*
Nine is the number of completion…
Three is the number of magical efficacy…
Relax, close your eyes, commence your nine breaths –
Love on the in breath, Love in the heart centre, Love on the out breath…
You feel your consciousness disengage from your body and sink through the earth…
Down through the grass, the soil, the bedrock…
You enter a large cavern from above, the walls glisten with running water…
Below, you see a three-fold spiral whirlpool…
With a splash you fall into its centre, and bathe in its cool, refreshing essence…
*
You feel yourself pulled by the flow of the water into the white, lower right spiral of truth…
You bathe in its purity as you are led by the current around the spiral and back to its centre…
Deep peace of the running wave to you…
Deep peace of the flowing air to you…
Deep peace of the quiet earth to you…
Deep peace of the gentle night to you…
May the moon and stars pour their healing light upon you…
May the light of the world always guide your way…
Deep Peace… Deep peace… Deep peace…
*
You feel yourself pulled by the flow of the water into the green, lower left spiral of justice…
You bathe in its purity as you are led by the current around the spiral and back to its centre…
Deep peace of the quiet earth to you…
Deep peace of the running wave to you…
Deep peace of the flowing air to you…
Deep peace of the gentle night to you…
May the moon and stars pour their healing light upon you…
May the light of the world always guide your way…
Deep Peace… Deep peace… Deep peace…
*
You feel yourself pulled by the flow of the water into the blue, upper spiral of freedom…
You bathe in its purity as you are led by the current around the spiral and back to its centre…
Deep peace of the flowing air to you…
Deep peace of the quiet earth to you…
Deep peace of the running wave to you…
Deep peace of the gentle night to you…
May the moon and stars pour their healing light upon you…
May the light of the world always guide your way…
Deep Peace… Deep peace… Deep peace…
*
You sink back into the cooling waters of the pool…
As you drift, open yourself up, and become receptive to any messages which may come to you.
Having fully attuned for a time your consciousness starts to rise up, up through the air…
Deep Peace… Deep Peace… Deep Peace…
Up through the cavern roof, the bedrock, the soil, and the grass…
Deep Peace… Deep Peace…
Your consciousness re-enters your body, in the here and now…
Deep Peace…
And when you feel ready, re-open your eyes, and the guided meditation is over.
Beautiful meditation.
LikeLiked by 2 people
😉
LikeLiked by 2 people
Thank you for this lovely, rejuvenating meditation. Are you familiar with this recording by a wonderful chorus based in Boston, MA? https://www.youtube.com/watch?v=9PvDruDZ6pg
LikeLiked by 1 person
I wasn’t… Nice… Thanks… 😉
LikeLike